Growing up in a family of overachievers, some of whom had multiple master’s degrees, Valerie Milburn knew what was expected of her as she approached post-secondary education. While following the path paved before her, Valerie set out for college. While she was able to succeed and earned her undergraduate degree in journalism, Valerie was just beginning to realize how severe her issues with mental health and addiction really were. In this episode you’ll hear an honest conversation between Joanna and Valerie as Valerie describes the moment when her life collapsed around her, and how she was able to restore it back to something more beautiful than before.
Connect with Valerie Milburn
Mental Health Hope and Recovery Podcast
Email: mentalhealthhopeandrecovery@gmail.com
FB Page: Mental Health Hope and Recovery
The Myth of Maturity (book)
Connect with Joanna Lilley
Lilley Consulting on Instagram
Sponsored by: College Alternative