Success is Subjective: Helping parents of college students accept that dropping out is okay

Episode 78 — Dealing with Social Anxiety In the Real World —with Mike Swenson

September 01, 2021 Joanna Lilley, MA, NCC Season 1 Episode 78
Success is Subjective: Helping parents of college students accept that dropping out is okay
Episode 78 — Dealing with Social Anxiety In the Real World —with Mike Swenson
Show Notes

To go into the real world and fend for yourself as an emerging adult is one thing. To go into the real world, let alone college with social anxiety is a whole other ball game. 

Mike Swenson, Clinical Director at The Recovery Academy, battled with high social anxiety as a young adult. His social anxiety caused him to avoid college and decide to join the marine court instead. Mike’s time in the marine court allowed him to gain a new perspective on life and gain life experiences that brought him back to college with a new mindset. Though with that, he also brought back baggage that he struggled to cope with. Mike managed to go through undergrad in a matter of 2 years even while struggling to cope. It wasn’t until he found a job at an addiction center where he was really able to work with his mental health instead of against it. Mike now finds himself at Recovery Academy where he helps men dealing with addiction and mental health

On this episode of Success is Subjective, Mike joins Joanna to share his experience going from barely being able to step foot on a campus, to getting a Bachelor’s and a Master’s degree. Mike’s challenging experiences with his anxiety, the marines and academics all molded his unique perspective on life and a passion that his younger self wouldn’t have been able to fathom. Listen in for insight on Mike’s inspiring story as he dealt with the realities of life as a young adult and how he now works to share his story to help others.

What You Will Learn

  • College not being talked about growing up and just being expected
  •  Having high social anxiety 
  • Choosing to join the marines instead of college because it seemed less scary for Mike and his anxiety
  • What the Marine Corps taught Mike and how it shifted his social anxiety 
  • Experiencing a different culture while being deployed in Iraq and Afghanistan and the identity crisis that Mike had during that
  • Leaving the Marine Corps and dealing with the impact of war while in college
  • How Mike decided his major based on his social anxiety
  • How having a lived in experience before college made Mike more hard working and engaged in class
  • Finishing undergrad in 2 years even while struggling with coping with PTSD
  • The goal isn’t to get rid of your social anxiety, but to have one win a day


Connect with Mike Swenson
The Recovery Academy
Email mike@recoveryacadamymn.com

Connect with Joanna Lilley