Success is Subjective: Real People. Raw Stories. Embracing a Non-Linear Life!

Episode 308: From Numbing to Noticing - Leah Malone’s Recovery Journey

Joanna Lilley, MA, NCC Season 4 Episode 308

In this episode of Success is Subjective, Joanna Lilley talks with Leah Malone—a clinician and recovery advocate who’s walked the long road from perfectionism and numbing to real, grounded healing. Leah opens up about how she spent years living a life that looked “successful” from the outside, checking all the boxes she thought she was supposed to. But inside, she was disconnected, overwhelmed, and stuck in a cycle of numbing through everything from food and shopping to busyness and addiction.

What happens when you stop running from discomfort? Leah shares what it looked like to slow down, sit with hard feelings, and grieve the life she thought she wanted—making space for the life she was truly meant to live. Her story is honest, heartfelt, and a powerful reminder that healing is messy, nonlinear, and so worth it. 

Leah’s Resources:
Grace & Emerge Recovery

Connect with Joanna Lilley  

Therapeutic Consulting Association

Lilley Consulting Website

Lilley Consulting on Facebook 

Lilley Consulting on YouTube
Email joanna@lilleyconsulting.com

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